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Coach Greg Chats With Our Awesome Member Jenna

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Contenuto fornito da CrossFit Flourish. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da CrossFit Flourish o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Jenna and Greg shoot the breeze about her first start into exercise 2 years ago. Jenna's first impression when she walked in to the gym was being in awe and intimidated by the things people were doing. Now she is a role model of consistency, physical and mental strength and health for others in and out of the gym. Heaps of insights for her journey to fitness thru CrossFit, her mindset and nutrition. And a bonus discussion at the end for any Anime geeks :)
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6 episodi

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Manage episode 238929625 series 1750806
Contenuto fornito da CrossFit Flourish. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da CrossFit Flourish o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Jenna and Greg shoot the breeze about her first start into exercise 2 years ago. Jenna's first impression when she walked in to the gym was being in awe and intimidated by the things people were doing. Now she is a role model of consistency, physical and mental strength and health for others in and out of the gym. Heaps of insights for her journey to fitness thru CrossFit, her mindset and nutrition. And a bonus discussion at the end for any Anime geeks :)
  continue reading

6 episodi

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