Defying The Odds: Transitioning From Trauma To Triumph podcast

6:12

Be more than what your circumstances would have defined you to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

Defying the Odds: Transitioning from Trauma to Triumph

1
The Best is yet to come...or is it? 5:56

6 years fa5:56

5:56

Some say the best is yet to come...however I beg to differ.. I say the best is right now in this moment you simply need to call it that! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Count Your Blessings! 6:26

6 years fa6:26

6:26

This episode focuses on relinquishing our need to focus on the negative activity around us and inside us and choose the less obvious option...count your blessings and find the positive outcome instead. This will consume your time and you wont have room for the negative! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Exercising Integrity in our Authenticity! 5:50

6 years fa5:50

5:50

Integrity is an action word and once you understand it's TRUE meaning what do you plan to do with this knowledge? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Transparency Adds to our Authenticity 6:14

6 years fa6:14

6:14

What does it mean to be transparent? How does transparency add to us being perceived as more authentic and trustworthy to our peers and associates? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Openness in Our Authenticity 5:01

6 years fa5:01

5:01

This episode targets how openness becomes a foundational detail of discovering your authenticity. Stay tuned as we continue to explore and talk all things authenticity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Recess 0:54

6 years fa0:54

0:54

HAPPY INDEPENDENCE DAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

Defying the Odds: Transitioning from Trauma to Triumph

1
Vulnerability, A Key Component in Your Authenticity 5:20

6 years fa5:20

5:20

Vulnerability is tough to balance and know when it's ok to Express or hold back. You have to be open and except the risk of being wounded, hurt, criticized, and so much more. But it's worth the risk when you locate the beauty in being YOU!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

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Live Your Best and Only Life! 5:13

6 years fa5:13

5:13

Life is short. Make choices that bring honor and glory to God and consider your family in those choices as well. Stop living to please others. You can thank me later! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
It's time to...LET GO!!! 5:10

6 years fa5:10

5:10

Sometimes we hold on to people, places, positions, and things longer than we ought to and the damage is compounded. It's time to be brave and let go because you and your future self are worth the rescue. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Love and Respect... A Mandate? 6:06

6 years fa6:06

6:06

You may not love me or even like me for that matter, but you will respect me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

Defying the Odds: Transitioning from Trauma to Triumph

1
Comparison is a Dream Killer 5:16

6 years fa5:16

5:16

Its timeout for playing the game of comparison. Everyone has their own journey and we arrive on different paths, but we all arrive. Comparing your success to another can be discouraging and cause you to lose hope in your new ventures. Just bloom where you are planted and dont mind the rest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Acknowledge Your Greatness! 6:28

6 years fa6:28

6:28

We have to be mindful of accepting compliments and reciting and repeating spoken words that reflect our greatness. Join me today for an activity that will encourage you to acknowledge how great you truly are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

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Life Can Be Circumstantial...Choose To Be Happy! 7:51

6 years fa7:51

7:51

Ultimately the choice is yours. Flip your internal switch from off to on and choose not to wait on happiness today but recognize that it's on the inside for you to release in the world!!! Choose happiness today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

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I AM ENOUGH...AS IS 6:11

6 years fa6:11

6:11

Sometimes it just gets tiresome attempting to add up to everyone else's measure o idea of who you are. Today choose to know you are adequate just as you are. Everything else that comes along with you is a bonus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

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Opportunity Knocks Daily... 5:43

6 years fa5:43

5:43

Answer the door...your future is so bright. Dare to forget about your past and be optimistic about your future. Seize every opportunity and influence the world in a positive way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Realize You Create Your Own Happiness 5:59

6 years fa5:59

5:59

Happiness is a term that used with very little explanation of its actual meaning. Define happiness for yourself and them implement 5 short rules to live by that will preserve your happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

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I Change My Mind!!! 7:19

6 years fa7:19

7:19

It's ok to change your mind about decisions made up to this point. You have to live with your choices and those connected to you, choose wisely --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

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Creative Power...In YOUR Words 6:31

6 years fa6:31

6:31

You have discovered that your words have superpowers, what will you do with them next? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

Defying the Odds: Transitioning from Trauma to Triumph

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Power Shift...Defining You So They Dont Have To 6:36

6 years fa6:36

6:36

No one around you is qualified to define you. Take your power back, etch your definition in stone and never leave that space unoccupied ever again. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Draw the Line and Own It. 7:30

6 years fa7:30

7:30

We teach others how to treat us when we accept behaviors that are not favorable to the boundaries we have set in place. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Light in Dark Places 7:06

6 years fa7:06

7:06

Stars shine bright in dark places, so will I. ..what did you choose? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

Defying the Odds: Transitioning from Trauma to Triumph

1
Turn Back For What? 4:57

6 years fa4:57

4:57

There is no turning back now, you've come to far...let go of what once was and stretch yourself to grasp what is ahead. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
From Pain to Purpose 7:21

6 years fa7:21

7:21

When we suffer heartbreak, betrayal, abandonment etc. Many times the outcome is pain. Today I want you to know there is a purpose behind your pain even if it's an extended invitation to call others into your light after you have experienced the pain. Embrace the process and leverage the suffering for greater, brighter future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Change is Good...Change is Now 5:20

6 years fa5:20

5:20

Ever been afraid of what's next? Well today we will talk about change...and how we must embrace it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

Defying the Odds: Transitioning from Trauma to Triumph

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Leaving the Past Behind You 7:30

6 years fa7:30

7:30

Remembering the Lion King...Hakuna Matata...means no worries, no entanglement. Be free --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

Defying the Odds: Transitioning from Trauma to Triumph

1
Love Never Fails...Happy Valentine's Day 7:14

6 years fa7:14

7:14

Choose love today inspire someone else to love as well. Holidays can be hard but if we are willing to be selfless love will step in to save the day!❤ --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Intentional Positive Energy 7:01

6 years fa7:01

7:01

Today make a choice to attract what you put out...be intentional about spreading positive energy...here's how... --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

Defying the Odds: Transitioning from Trauma to Triumph

1
Happiness is a Choice 5:33

6 years fa5:33

5:33

The Choice is yours...Choose Happiness Daily! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

Defying the Odds: Transitioning from Trauma to Triumph

1
The Power of Choice and Action...Honoring Rev. Dr. Martin Luther King Jr. 6:38

6 years fa6:38