Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Burnout
Manage episode 380795344 series 3432642
Contenuto fornito da Hannah Elise. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hannah Elise o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you.
In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I've found to help "recover" from it (as much as possible).
Sources mentioned:
https://dictionary.apa.org/burnout
https://health.clevelandclinic.org/signs-of-burnout/
In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I've found to help "recover" from it (as much as possible).
Sources mentioned:
https://dictionary.apa.org/burnout
https://health.clevelandclinic.org/signs-of-burnout/
47 episodi
Manage episode 380795344 series 3432642
Contenuto fornito da Hannah Elise. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hannah Elise o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you.
In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I've found to help "recover" from it (as much as possible).
Sources mentioned:
https://dictionary.apa.org/burnout
https://health.clevelandclinic.org/signs-of-burnout/
In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I've found to help "recover" from it (as much as possible).
Sources mentioned:
https://dictionary.apa.org/burnout
https://health.clevelandclinic.org/signs-of-burnout/
47 episodi
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