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EP20: Eliminate Anxiety, Connect to Your Body & Stop "Pushing" [Interview with Sue Ruhe]
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Contenuto fornito da Alana Ruoso. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alana Ruoso o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of Ditch the Struggle we dive into:
- My interview with Sue Ruhe, a Registered Massage Therapist of 16 years specializing in Myofascial Release Therapy, as well as a Podcast host and editor.
- Sue is my podcast editor and producer, FYI! 🎙️
- How Sue went being a math student (!) to a massage therapy student
- That time Sue got into a car accident on the way to tell her family about her new (secret!) career plans
- Her random job interview via Kijiji that led to big life changes
- How and why your body holds onto emotions and trauma - and we talk about psoas muscles in depth! ❤️
- Social media, email marketing and disconnecting from things that weigh you down
- Having someone in your corner as you build your business
Links and references ⚡️
💫 Connect with Sue Ruhe:
📧 Email: susan@flickit.ca
📷 Instagram: @_sueruhe
🌐 Website: www.sueruhe.com
🎙️Marsha Vanwynsberghe's podcast Own Your Choices Own your Life
📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.
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