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Divine Design Wellness - Healthy Habits, Self Care Tips, Morning Routines, Natural Energy Boost, Biblical Encouragement
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15/ My Top Tips to Squeeze In That Quick Workout Routine This New Year
Manage episode 391723058 series 3516631
Contenuto fornito da Caroline Henderson| Wellness Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Caroline Henderson| Wellness Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey, Mamas!
The New Year is upon us, and I know it's on everyone's mind whether or not to commit to another resolution. I'm sharing some of my own personal experiences with resolutions, and my top tips for creating a new workout routine that will last longer than January!💪 Enjoy!
💕Caroline
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