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Born To Run
Manage episode 358214133 series 3457367
Contenuto fornito da Amy Goldsmith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amy Goldsmith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On this episode Amy speaks with Julie Sapper and Lisa Levin, owners of Run Farther and Faster and Road Runners Club of America (RRCA) certified running coaches. Julie and Lisa coach groups and individuals world wide. As avid runners, themselves, they appreciate how to properly fuel the body for performance and recovery. Sometimes, however, the wrong information can get in the wrong hands. Can this lead to disordered eating and thinking?
You can find them at:
www.runfartherandfaster.com
Facebook: RunFartherFaster
Instagram: runfartherandfaster
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