046 - Body Hacks Cap Game

Dr. Brian's Health Show

Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian is excited to be playing the Cap Game! Today’s Cap Game covers Body Hacks. Can pulling on your eyelids help when you get something stuck in your eye? How can you get a more chiseled jawline? What does stretching your calf have to do with urination? Find out in today’s episode! If you’re enjoying the show, we’d love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCap. Key Takeaways 01:14 – Dr. Brian takes a moment to promote an award-winning film that he was a producer on, Holky: The Steven Holcomb Story and encourages listeners to stream it free on Indieflix 02:06 – Dr. Brian introduces today’s topic: Body Hacks Cap Game 03:00 – What to do if you’ve got something stuck in your eye? 05:47 – How to get a chiseled jawline 08:39 – Can rubbing the back of your calf alleviate the urgency to urinate? 11:37 – Dr. Brian provides the No Cap Recap of today’s episode and encourages listeners to reach out and Rate and Review this podcast Tweetable Quotes “If you’ve got something in your eye, don’t touch your eye but pull your upper eyelid down over your lower eyelid and it will wash it out. And I remember trying it and, as an eye doctor and eye surgeon, I can tell you that actually can work.” (03:44) (Dr. Brian) “From a procedural point of view there is a product called kybella which is injected by a doctor multiple times in an area around the jaw and is FDA approved. So, there is something that is pretty minimally invasive. What it does is it actually dissolves some of the fat by essentially injecting refined, sterilized bile salts which come from our gallbladder.” (07:57) (Dr. Brian) “If you do a calf stretch, that has been shown and reported to decrease that need for urgency to use the restroom.” (09:39) (Dr. Brian) Resources Mentioned NCHS Links Mentioned NCHS Footer Powered by FullCast