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Emotional Eating During Menopause: Science-Backed Ways to Take Control

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Manage episode 448930469 series 3331722
Contenuto fornito da Dr. Laurie Marbas Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Laurie Marbas Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Struggling with emotional eating during menopause? In this video, we dive into why menopause can trigger cravings and emotional eating patterns—and, most importantly, how to break free from the cycle for good. Ready to take control and feel your best? 🎉 Join my FREE webinar, Master Menopause and Feel Fabulous, where you’ll learn: *The Top 3 Mistakes women make during menopause (and how to avoid them!) *My 5-Step Blueprint to master menopause and feel fabulous *PLUS a Perimenopause and Menopause Evaluation Checklist as a bonus! Don’t miss out on this exclusive opportunity to regain control and embrace the next chapter with confidence! 💪 Sign up for the FREE webinar here 👉 https://drmarbas.lpages.co/menopause/ Make sure to like, subscribe, and hit the bell for more tips on managing menopause with confidence and ease! A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw
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578 episodi

Artwork
iconCondividi
 
Manage episode 448930469 series 3331722
Contenuto fornito da Dr. Laurie Marbas Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Laurie Marbas Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Struggling with emotional eating during menopause? In this video, we dive into why menopause can trigger cravings and emotional eating patterns—and, most importantly, how to break free from the cycle for good. Ready to take control and feel your best? 🎉 Join my FREE webinar, Master Menopause and Feel Fabulous, where you’ll learn: *The Top 3 Mistakes women make during menopause (and how to avoid them!) *My 5-Step Blueprint to master menopause and feel fabulous *PLUS a Perimenopause and Menopause Evaluation Checklist as a bonus! Don’t miss out on this exclusive opportunity to regain control and embrace the next chapter with confidence! 💪 Sign up for the FREE webinar here 👉 https://drmarbas.lpages.co/menopause/ Make sure to like, subscribe, and hit the bell for more tips on managing menopause with confidence and ease! A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw
  continue reading

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