EP32: Health Coach Nathalie Botezatu - Helping Women Find Their Inner Goddess and Repairing Relationships with Food

Dropset Gorgeous Radio

Welcome to this week’s episode of Dropset Gorgeous Radio! Today, I have with me health nut, “Health Nat”. Her name is actually Nathalie Botezatu, known as @HealthNat on Instagram; she is an amazing love and service-driven entrepreneur who works with women to repair their relationship with food and self-love within themselves. She’s got an amazing movement that she’s working towards building through her clients and through her content. I’m really excited to share her viewpoints with you on running a business and leading with love and service, as well as integrity, above all else. We cover everything from that fitness-based centered topic around food and healthy living, right through to entrepreneurship and understanding your ideal client. It’s a VALUE-PACKED episode that I cannot wait to share with you!!

• Nathalie’s history of her relationship with herself and with food
• Nathalie’s approach of loving yourself instead of calorie counting
• Flexible dieting as a stepping stone to “food freedom”
• Intuitive eating and doing what feels right for you
• Nathalie’s ideal client
• “Food freedom stories” and creating a clear vision of your relationship with food
• Importance of cultivating a healthy lifestyle
• Growing alongside others in your fitness journey, even as a coach
• Power of integrity and love

Nathalie shares how she works to empower women to help them realize how beautiful and capable they are both physically and internally. She works on guiding women to get to a place where they’re able to be their most beautiful selves and have their relationship with food align with that. Nathalie’s movement provides a transformational experience that fights directly against a lot of mainstream issues in terms of food and eating disorders. She’s not just transforming their physical body or mindset around food; she’s transforming lives and cultivating healthy lifestyles!

Powerful Quotes to Remember:

• Women can have a repaired relationship with food that fits into a bigger picture of them being happy, confident, radiating, and beautiful goddesses!
• Be clear in who you want to serve. Wanting to help everyone is an ambitious task; when you try to speak to everybody, you wind up speaking to nobody.
• Declaring what we want, unapologetically, and reminding ourselves of what we want on a regular basis, allows us to create those feelings on a regular basis, and propels us in that direction daily.
• The better you treat your body, the better you treat yourself, the better you show up. A healthy lifestyle is key to expansion in all areas of life.
• Serving with love and integrity is tantamount to any success a business is going to have.

Nathalie’s Instagram

@HealthNat

Facebook

Website

For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel.

For all your supplement needs make sure to browse Tiger Fitness because you're more than just a number here!