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It's never too late to be fit for your well being
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Manage episode 308496464 series 3013616
Contenuto fornito da VoiceAmerica and Laura Mineff. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da VoiceAmerica and Laura Mineff o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
As we go along life’s journey the importance of staying active and healthy is paramount to our well being. Trying to exercise and doing it alone usually does not last very long. Studies indicate that having a fitness coach and a committed schedule every week helps individuals keep a routine for good health while being engaged with the right moves for each person and each body. Sean Sullivan, owner of Fitness Together has helped hundreds of individuals in all age groups feel better through exercise, movement and making good nutrition choices. His team of personal trainers helps clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher or learning about nutrition options to reach your fitness goals, they are eager to start you on a journey that will change your life. Tune in next week to learn more!
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