Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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35: Dealing With Loss and Grief
Manage episode 214394513 series 2361682
Contenuto fornito da Corona Brady. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Corona Brady o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to Episode 35 Dealing with Loss and Grief. I have personally been moving through a lot of loss and grief in the last couple of months I feel I could write a book about it (and maybe I will one day). We know that change and Loss is a part of life (however we often resists this when it arrives to greet us). The Transformation Cycle begins with a breakdown in our life - it is a period of chaos and inner turmoil - often occurring from a triggering event that happens in our life - it could be the loss of a loved one, a separation/divorce, a change in your financial situation, a loss of job or change in career, empty nest. I want to mention here that even the happy events in life such as having a baby or getting married or getting a new job or creating a business can trigger grief (as we lose our old identity and a new identity is built). And so what follows during this time - is a period of utter grief. And grief can be different for everyone but it usually includes some of the following emotions: sadness, anger, denial, fear, anxiety, despair, bitterness, until finally, the surrender happens and we reach a point of letting go.
…
continue reading
72 episodi
Manage episode 214394513 series 2361682
Contenuto fornito da Corona Brady. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Corona Brady o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to Episode 35 Dealing with Loss and Grief. I have personally been moving through a lot of loss and grief in the last couple of months I feel I could write a book about it (and maybe I will one day). We know that change and Loss is a part of life (however we often resists this when it arrives to greet us). The Transformation Cycle begins with a breakdown in our life - it is a period of chaos and inner turmoil - often occurring from a triggering event that happens in our life - it could be the loss of a loved one, a separation/divorce, a change in your financial situation, a loss of job or change in career, empty nest. I want to mention here that even the happy events in life such as having a baby or getting married or getting a new job or creating a business can trigger grief (as we lose our old identity and a new identity is built). And so what follows during this time - is a period of utter grief. And grief can be different for everyone but it usually includes some of the following emotions: sadness, anger, denial, fear, anxiety, despair, bitterness, until finally, the surrender happens and we reach a point of letting go.
…
continue reading
72 episodi
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