Vai offline con l'app Player FM !
Tending the Temple | Talk + Guided Meditation
Manage episode 403212835 series 3444815
Originally recorded on February 26, 2024, I offer ways of tending to your external and internal environment for establishing conditions conducive to simplicity, contentment and calm. Practice is life, without any separation. Vacuuming, laundry, bills and email are all part of a comprehensive practice. And when approached in this spirit, every moment of the day becomes an opportunity for practice.
After this talk, I offer a guided meditation for brightening the heart in preparation for insight meditation.
***NEW Yin Yoga + Qi Cultivation Training*** – Purifying Water | The Flow of Qi Cultivation, click here=====>
Join our Yin Yoga-based practice sangha – weekly LIVE classes + Library of Yin Yoga, Yang Yoga, Meditation + Qi Gong, click here =====>
For a FREE copy of my e-book, The What, Why and How of Yin Yoga, click here =====>
For replays of our 2hr workshops in Yin Yoga, Traditional Chinese Medicine and Qi Gong, click here =====>
For our popular 50hr trainings in Yin Yoga, Traditional Chinese Medicine and Yin Meditation, click here =====>
262 episodi
Manage episode 403212835 series 3444815
Originally recorded on February 26, 2024, I offer ways of tending to your external and internal environment for establishing conditions conducive to simplicity, contentment and calm. Practice is life, without any separation. Vacuuming, laundry, bills and email are all part of a comprehensive practice. And when approached in this spirit, every moment of the day becomes an opportunity for practice.
After this talk, I offer a guided meditation for brightening the heart in preparation for insight meditation.
***NEW Yin Yoga + Qi Cultivation Training*** – Purifying Water | The Flow of Qi Cultivation, click here=====>
Join our Yin Yoga-based practice sangha – weekly LIVE classes + Library of Yin Yoga, Yang Yoga, Meditation + Qi Gong, click here =====>
For a FREE copy of my e-book, The What, Why and How of Yin Yoga, click here =====>
For replays of our 2hr workshops in Yin Yoga, Traditional Chinese Medicine and Qi Gong, click here =====>
For our popular 50hr trainings in Yin Yoga, Traditional Chinese Medicine and Yin Meditation, click here =====>
262 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.