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How to Achieve More and Increase Your Impact
Manage episode 427377765 series 3478497
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In this episode, I tackle a critical mistake in personal development: setting ambitious goals without addressing our nervous system’s state. I challenge the “mind over matter” approach, introducing the counterintuitive concept of regulate first and action will follow. By prioritizing nervous system regulation and fostering genuine connection, we create a foundation of safety that enables meaningful risk-taking and sustained growth.
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