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Therapist Dr. Debbie Granick: Mental Health and Restoring Well-Being
Manage episode 306124000 series 2995240
Contenuto fornito da Jason Gillikin, Blue Cross, and Blue Shield of North Carolina. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jason Gillikin, Blue Cross, and Blue Shield of North Carolina o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Dr. Debbie Granick's Power Presentation on Mental Health and Restoring Well-Being had everyone on their feet, smiling, and motivated to take care of self moving forward. But in this new hybrid work model with more responsibiliites, more doubt, more inner voice telling us we're not good enough, taking care of self isn't easy. Today, Dr. Granick gives us some tips on how we can all be kinder to ourselves.
The Executive Women’s Day event, where leaders of today and tomorrow gathered to engage in meaningful dialogue, was held on October 12, 2021. Blue Cross and Blue Shield of North Carolina is proud to share insights from the keynote speakers and panelists on business perspectives, best practices, and the inclusion and empowerment of women in the workplace.
The Executive Women's Day Podcast is hosted by The Diversity Movement co-founder Jackie Ferguson, and is produced by Earfluence.
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