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Self-Care 24/7 - with Dr. Julie Tran-Olive
Manage episode 352601270 series 3325509
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I have an amazing guest with me on this episode of Extraordinary Asian Women! She is a naturopathic doctor based in San Jose, CA. She decided to pursue this career as an avenue to explore whole person healing.
Along with it, she is an international best selling author of the book Asian Women Trailblazers Who BossUp and of the eBook The Best Book on Naturopathy, a guide for starting a career in naturopathic medicine.
I’d like to introduce you to Dr. Julie Tran-Olive
In this episode, Dr. Julie shared with us her journey of becoming a naturopathic doctor, and her struggle with dealing with her own body image.
Which led us to the discussion of self-care.
One of the tips she shared with us was how to master our calendar. It is important for us to schedule this time for ourselves.
She explained the importance of choosing ourselves first, because our family is dependent on us. When we choose ourselves, then we can be healthy enough to be there for them.
Also, Dr. Julie shared with us how self-care can be really easy!
Don’t miss this episode!
Get in touch with Dr. Julie Tran
https://www.facebook.com/svnaturalhealth
https://www.instagram.com/svnaturalhealth/
https://svnaturalhealth.com/bossupbook/
Dr. Julie’ Bio
Dr. Julie Tran-Olive, ND, L.Ac, is a native of San Jose, CA. She earned a BA in Psychology from The University of Redlands in CA. During her undergraduate studies, she interned at the Loma Linda Behavioral Medical Center as a Behavioral Health Specialist. Inspired by the idea that there is more to healing than just changing brain chemistry, Dr. Tran-Olive decided to pursue a career in naturopathic medicine as an avenue to explore whole person healing.
An avid researcher and clinician, Dr. Tran-Olive enjoys writing articles and keeping patients abreast of new treatment methods. She is an international best selling author of the book Asian Women Trailblazers Who BossUp and of the eBook The Best Book on Naturopathy, a guide for starting a career in naturopathic medicine.When not researching or seeing patients she enjoys relaxing, music and spending time with her husband.
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