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Contenuto fornito da Risa Auger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Risa Auger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep. 128 | Cooking Methods Matter

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Manage episode 311291244 series 3101824
Contenuto fornito da Risa Auger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Risa Auger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Sometimes you bake, sometimes you roast, but do you know the difference? LOL. Yeah. Me really either. I mean I watch all the cooking shows and read all the books, but sometimes all the cooking methods and their slight differences just confuse me.

Of course- I had to look into it and learn more!

So, on the podcast this week, I chatted about these methods and the main benefits. Each method effects fruits, veggies, and animal proteins a little differently. Make sure you do a little research before picking the one that works best for you, your schedule and your goals. As you are reading through a recipe, you’ll also want to consider clean up level, if you want to heat up your kitchen, and the time it takes to cook by each method.

Connect with me:
FREE facebook group: Facebook.com/groups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html
Recipes for your week: pinterest.com/risauger/meals-0524-052821

THANK YOU SO MUCH for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support

  continue reading

140 episodi

Artwork
iconCondividi
 
Manage episode 311291244 series 3101824
Contenuto fornito da Risa Auger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Risa Auger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Sometimes you bake, sometimes you roast, but do you know the difference? LOL. Yeah. Me really either. I mean I watch all the cooking shows and read all the books, but sometimes all the cooking methods and their slight differences just confuse me.

Of course- I had to look into it and learn more!

So, on the podcast this week, I chatted about these methods and the main benefits. Each method effects fruits, veggies, and animal proteins a little differently. Make sure you do a little research before picking the one that works best for you, your schedule and your goals. As you are reading through a recipe, you’ll also want to consider clean up level, if you want to heat up your kitchen, and the time it takes to cook by each method.

Connect with me:
FREE facebook group: Facebook.com/groups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html
Recipes for your week: pinterest.com/risauger/meals-0524-052821

THANK YOU SO MUCH for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support

  continue reading

140 episodi

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