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Contenuto fornito da Jennifer Radke. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Radke o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Bonus Episode: How to Stop Hating What You See in the Mirror

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Manage episode 305521129 series 2625030
Contenuto fornito da Jennifer Radke. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Radke o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRROR

For my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this episode I give you a couple of clips to hopefully give you some practical tips and give you an idea of the tone of the course. Enjoy!

In Carissa's clip we talk about:

  • Representation
  • Fat fashion
  • Her favourite places to shop
  • Systemic issues with buying plus size clothes
  • Secret to wearing clothes you don't think you can wear

In Nadine's clip we talk about:

  • Journaling
  • Mediation
  • How to accomplish your goals
  • Looking at goals as sacred

Links:

How to Stop Hating What You See in the Mirror online course

Fat Girl Book Club Patreon

Fat Girl Book Club IG

Carissa's Links:

@beyourjoy

@Diana.dares

Penningtons

Old Navy

Ulla Popkin

Nadine's Links:

@enticethebrand

Entice the Brand website

Insight Timer

  continue reading

85 episodi

Artwork
iconCondividi
 
Manage episode 305521129 series 2625030
Contenuto fornito da Jennifer Radke. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Radke o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRROR

For my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this episode I give you a couple of clips to hopefully give you some practical tips and give you an idea of the tone of the course. Enjoy!

In Carissa's clip we talk about:

  • Representation
  • Fat fashion
  • Her favourite places to shop
  • Systemic issues with buying plus size clothes
  • Secret to wearing clothes you don't think you can wear

In Nadine's clip we talk about:

  • Journaling
  • Mediation
  • How to accomplish your goals
  • Looking at goals as sacred

Links:

How to Stop Hating What You See in the Mirror online course

Fat Girl Book Club Patreon

Fat Girl Book Club IG

Carissa's Links:

@beyourjoy

@Diana.dares

Penningtons

Old Navy

Ulla Popkin

Nadine's Links:

@enticethebrand

Entice the Brand website

Insight Timer

  continue reading

85 episodi

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