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The Truth About Exercise and EDS | Finding Your Range Podcast Episode 15
Manage episode 293160997 series 2882458
Meet 3 people with EDS and hear our discussions on exercising when you have EDS and hypermobility. What works, what hasn’t worked, how important is exercise when you have hypermobility? These are just some of the questions we discuss in this episode.
We are often told we need to exercise when we have hypermobility but many people have had poor experiences for a variety of reasons.
27 episodi
The Truth About Exercise and EDS | Finding Your Range Podcast Episode 15
Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon
Manage episode 293160997 series 2882458
Meet 3 people with EDS and hear our discussions on exercising when you have EDS and hypermobility. What works, what hasn’t worked, how important is exercise when you have hypermobility? These are just some of the questions we discuss in this episode.
We are often told we need to exercise when we have hypermobility but many people have had poor experiences for a variety of reasons.
27 episodi
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