EP: 98 5 Lifestyle Hacks for Menopause & Weight Loss - Toxins

Fit Chicks and Hormones

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6M ago 13:49

M4A•Pagina principale dell'episodio

Day #5 We are talking about Everyday Toxins that are affecting our ability to lose weight.

During menopause, I already talked about the hormonal shifts- dropping levels of estrogen, progesterone and testosterone and how they make it more challenging to lose weight.

But what many don't realize is that everyday toxins lurking in our environment can further complicate things by mimicking hormones and disrupting our hormonal balance.

Listen up to learn more...

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#Fitness #Angie Marone