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Contenuto fornito da Tony and Marianna. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tony and Marianna o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#113 // The Top-10 SCAMS in Health & Fitness (Part 2)

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Manage episode 409990680 series 3370506
Contenuto fornito da Tony and Marianna. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tony and Marianna o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Part TWO of a two part series where your hosts uncover the top 10 trends in fitness that are a COMPLETE waste of your money. They explain why these trends are scams, and how you could save your bank account hundreds if not thousands of dollars just in a few months. As always, your hosts’ points are backed by updated science and research. Enjoy!

Timestamps:

(00:8:50) - Fat Burning Workouts / Spot Reduction

(00:21:18) - Gut Health Supplements

(00:41:45) - Cryotherapy

(00:51:17) - Herbalife, Arbonne, etc. / MLM Supplement Companies

(00:57:00) - Alkalizing Diets/Water/Supplements

Other Episodes Mentioned in Episode:

10 Tips for Better Gut Health

Probiotics 101

Resources:

-> Access to all complete 12-week training programs HERE

-> Fitness Stuff Calculators (Calorie, Protein, etc.)

FS Premium:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • Bonus episodes EVERY Friday answering your questions
  • Weekly Legion supplement giveaways
  • Access to ALL advanced 12-Week Training Programs
  • Exclusive discounts to brands like Oura Ring, Marek Health, ⁠⁠⁠Examine.com⁠⁠⁠

Legion Athletics:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fs.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness stuff (for normal people)

  continue reading

144 episodi

Artwork
iconCondividi
 
Manage episode 409990680 series 3370506
Contenuto fornito da Tony and Marianna. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tony and Marianna o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Part TWO of a two part series where your hosts uncover the top 10 trends in fitness that are a COMPLETE waste of your money. They explain why these trends are scams, and how you could save your bank account hundreds if not thousands of dollars just in a few months. As always, your hosts’ points are backed by updated science and research. Enjoy!

Timestamps:

(00:8:50) - Fat Burning Workouts / Spot Reduction

(00:21:18) - Gut Health Supplements

(00:41:45) - Cryotherapy

(00:51:17) - Herbalife, Arbonne, etc. / MLM Supplement Companies

(00:57:00) - Alkalizing Diets/Water/Supplements

Other Episodes Mentioned in Episode:

10 Tips for Better Gut Health

Probiotics 101

Resources:

-> Access to all complete 12-week training programs HERE

-> Fitness Stuff Calculators (Calorie, Protein, etc.)

FS Premium:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • Bonus episodes EVERY Friday answering your questions
  • Weekly Legion supplement giveaways
  • Access to ALL advanced 12-Week Training Programs
  • Exclusive discounts to brands like Oura Ring, Marek Health, ⁠⁠⁠Examine.com⁠⁠⁠

Legion Athletics:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us!

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fs.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness stuff (for normal people)

  continue reading

144 episodi

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