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VITALITY VIBES: SO, WHAT IS GAPS? - EPISODE 2
Manage episode 417595781 series 3568377
Contenuto fornito da Anah Easton and Julia Dulgerova, Anah Easton, and Julia Dulgerova. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anah Easton and Julia Dulgerova, Anah Easton, and Julia Dulgerova o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this insightful episode of "GAPS Youth Movement," join your hosts, Anah and Julia, as they dive into the transformative world of the GAPS diet. From battling health challenges to finding a path toward better well-being, Anah and Julia reveal what GAPS is all about, exploring its core principles and how it aims to restore gut health through diet and lifestyle changes. They discuss the different stages of the GAPS protocol and the incredible results they've experienced and how you can too!
Let’s thrive together from the Gut Up: Where True Wellness Begins!
VISIT OUR BLOG: GYM BLOG - GAPS Training
LEARN MORE ABOUT THE GYM: GAPS YOUTH MOVEMENT (JOIN THE GYM!) - GAPS Training
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