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19 April 2024 - Reclaiming the Present Moment
Manage episode 413415630 series 3517843
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In this episode, I host Dr. Lino Martinez! Dr. Lino is an author, podcaster, and Professor of Psychology who views his ability to survive not as extraordinary, only human. Lino and I discuss existential psychology, depleting ourselves to please others, and The Meaning to Life.
REFERENCES:
Lino’s professional website: https://www.alittlelessfear.com/
A Little LESS FEAR podcast: https://www.alittlelessfear.com/podcast
Muckle-Wells Syndrome: https://en.wikipedia.org/wiki/Muckle%E2%80%93Wells_syndrome
- (00:00) - Opening credits
- (00:37) - Show opening
- (01:32) - Introducing Dr. Lino Martinez
- (03:09) - Birth as we choose it, even when it's difficult
- (08:10) - Fighting not for life, but for being awesome
- (17:34) - The rebirth of Dr. Lino Martinez
- (24:01) - Dr. Lino's search for meaning
- (29:27) - Combating a sense of isolation
- (34:04) - The Meaning to Life
- (38:24) - Pleasing people as a trauma response
- (43:16) - Gender transition is not a change of identity
- (52:51) - What doesn't kill me reveals the strength that was already there
- (01:01:30) - How to find Dr. Lino
- (01:02:58) - Show closing
- (01:04:10) - Closing credits
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