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E2 | Living as the REAL You
Manage episode 389090460 series 3536930
Contenuto fornito da Christal Duncan, Carol Vickers, Colin Kingsmill, Christal Duncan, Carol Vickers, and Colin Kingsmill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Christal Duncan, Carol Vickers, Colin Kingsmill, Christal Duncan, Carol Vickers, and Colin Kingsmill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Do you find that you say "yes" when you actually want to say "no" but are not sure how to do it in a way that is authentic to who you are and what's important to you?
In today's 20 minute episode of Getting to Unstuck called "Living as the Real You", Christal Duncan, Carol Vickers and Colin Kingsmill discuss how to how to be able to set boundaries, stop saying "yes" when you really mean "no", and offer some simple tools to avoid burnout that you can use right now.
Whole Human Coaching works with leaders and change makers to help reclaim their humanity while growing themselves and their leadership. Find us at https://wholehumancoaching.com
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