E37 | Enough Already! Say The "Thing" and Change Your Story.
Manage episode 420958682 series 3536930
We all have stories we tell ourselves—about our abilities, our worth, our relationships. But what happens when these stories start to hold us back?
In today's episode of GETTING TO UNSTUCK, we ask the critical question: What are the stories you're telling yourself?
And more importantly, how can you recognize and acknowledge the ones that aren't serving you?
Because, the truth is that the stories we tell ourselves affect how we show up for ourselves and the world we all share. Join us as we unpack the psychology behind these self-told stories and share practical steps to interrupt and transform them.
Getting to Unstuck is a live podcast recorded with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find out more about our work and resources at https://wholehumancoaching.com
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