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The Journey to Purpose Beyond Loss
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How do you navigate the turbulent waters of grief when life seems to throw wave after wave your way? Join us for an intimate conversation with Lisa, a holistic life coach who has traversed the painful path of compounded loss. Lisa opens up about her heart-wrenching experiences following the deaths of her niece, father, mother, and son-in-law, all within a short span. Her story sheds light on the profound impact such losses have on one's identity and life direction, underscoring the essential role of therapy, life coaching, and healing practices like yoga and sound healing in finding a way forward.
As the pandemic shifted personal and professional landscapes, Lisa found herself transitioning from a corporate career to a life dedicated to helping others through coaching. We explore the powerful journey of personal development amid grief, delving into how loss can be both a devastating and transformative force. Lisa's story is a testament to the strength found in vulnerability and the pursuit of a life filled with passion and purpose. Through her experiences, we discuss the various paths available for healing and self-discovery, emphasizing the importance of choosing what resonates with each individual, be it therapy, self-help, or other healing modalities.
Supporting those who grieve is a nuanced and sensitive endeavor. We examine how to offer genuine, meaningful support, steering clear of clichéd reassurances and instead focusing on empathetic gestures like providing meals and assisting with everyday tasks. Inspired by insights from grief expert David Kessler, we also touch on the coexistence of joy and grief, and the guilt that often accompanies moving forward. Through heartfelt discussions, we underscore the importance of allowing oneself to grieve uniquely, embracing self-kindness, and connecting with communities that understand the struggles of life after loss.
www.holisticlifecoaching.org.uk
https://www.facebook.com/lisa.messexheacock/
https://www.instagram.com/holistic_coach_lisa/
Capitoli
1. The Journey to Purpose Beyond Loss (00:00:00)
2. Navigating Through Multiple Griefs (00:00:01)
3. Navigating Grief and Finding Purpose (00:08:31)
4. Supporting Grief (00:20:11)
5. Navigating Life After Loss (00:31:49)
6. Letting Yourself Grieve and Heal (00:41:49)
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