Turning Pain into Empowerment
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Manage episode 454156947 series 3525937
What happens when life throws unimaginable challenges your way? Join us as we explore the incredible journey of Krystal Casey, a widow and mother of five, who faced the devastating loss of her husband and the complex realities of her past. Krystal candidly shares her story, touching on her tumultuous childhood, a rekindled romance with her high school sweetheart, and the struggles in their marriage exacerbated by addiction. As the pandemic forced her to shut down her beloved aerial yoga studio, Krystal was confronted with even more family turmoil, including a shocking revelation about her children's safety. Her resilience and determination to navigate through these rough waters are nothing short of inspiring.
In the second half of the episode, Krystal's transformation becomes a beacon of hope for others who have faced trauma. Listen to her speak about the power of community support, self-care, and breaking generational cycles as she turns her personal pain into purpose. From writing empowering books that tackle taboo topics to creating retreats focused on healing and self-care, Krystal is dedicated to helping women find their voice and strength. We invite you to join our supportive Facebook community, "Grief Sucks Life After Loss," where stories like Krystal’s inspire and remind us that no one has to journey through grief alone.
krystalcasey.com
https://www.facebook.com/flightofthephoenixpage
http://instagram.com/flightofthephoenixcollective/
Capitoli
1. Turning Pain into Empowerment (00:00:00)
2. Life After Loss (00:00:01)
3. Empowering Women After Trauma (00:16:39)
4. Your Voice Matters (00:29:01)
27 episodi