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How To Manage Chronic Pain with Elizabeth Kipp
Manage episode 307696920 series 3009427
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The episode revolved around how Elizabeth Kipp survived 40 years of chronic pain by having gratitude which became the source of her resilience and healing herself mainly through meditation among other things Elizabeth Kipp discussed in the episode.
Elizabeth Kipp from Lawrence City, Kansas, USA is a single mom and a chronic pain survivor herself. She has the following credentials: 1) Chronic Pain Management Expert, 2) Addiction Recovery Coach, 3) Ancestral Clearing Practitioner, 4) Yoga Teacher, and 5) an international best-selling author. She specializes in ๐ต๐ฒ๐น๐ฝ๐ถ๐ป๐ด ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฟ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ ๐ณ๐ฟ๐ผ๐บ ๐ฐ๐ต๐ฟ๐ผ๐ป๐ถ๐ฐ ๐ฝ๐ฎ๐ถ๐ปand provides workshops and individual sessions all over the world.
In this episode, we covered several key topics:
- Effects of pandemic to career (2:00)
- Tips on surviving chronic pain (4:12)
- Most stressful situation encountered (10:50)
- Motivation to get better (11:28)
- Risks taken in life (14:20)
- How success is measured (17:32)
- How to cope with failure and challenges (18:00)
- How to define achievement (19:00)
- Things to be grateful about (21:25)
If you guys want to know her more, her coaching sessions and her books, check out her links below:
website: https://Elizabeth-Kipp.com
FB: Elizabeth Kipp
IG: @lizi.kipp
Twitter: @lizilynx
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Credits: Intro Music: Get in the Car and Go by Unicorn Heads Male Voice-Over: Lew Williams Acosta Background Music: Staycation by Corbyn Kites and Cocktail by Aaron Kenny Outro Music: an original and unpublished by Paul Luis Galvan
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