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Osteoporosis. What you need to know and who is at risk? (Ep. 17)
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In this episode we talk about osteoporosis and it's effects on your bone mass and strength. We discuss who is at risk and what you can do about it.
Osteoporosis is a silent condition and in many cases you are not even aware you have it until it's too late. So who needs to get tested and be more proactive about it.
Find out by listening to this episode.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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