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103. Nutritional Psychiatrist Shares Diet to Cure Anxiety & Depression | Dr. Drew Ramsey

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Manage episode 319334245 series 2607449
Contenuto fornito da Sean Kim. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sean Kim o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Drew Ramsey, M.D. is a psychiatrist, one psychiatry’s leading proponents of Nutritional Psychiatry and author of Eat To Beat Depression and Anxiety. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.

He is the author of four books concerning food and mental health, including the award-winning cookbook Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health, the bestseller 50 Shades of Kale and The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body which explores the impact of modern diets on brain health.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com

Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

  continue reading

161 episodi

Artwork
iconCondividi
 
Manage episode 319334245 series 2607449
Contenuto fornito da Sean Kim. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sean Kim o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Drew Ramsey, M.D. is a psychiatrist, one psychiatry’s leading proponents of Nutritional Psychiatry and author of Eat To Beat Depression and Anxiety. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.

He is the author of four books concerning food and mental health, including the award-winning cookbook Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health, the bestseller 50 Shades of Kale and The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body which explores the impact of modern diets on brain health.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com

Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

  continue reading

161 episodi

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