Artwork

Contenuto fornito da Vaughan Hay. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Vaughan Hay o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Have a Chat- Sarah Deuchrass

25:50
 
Condividi
 

Manage episode 269250863 series 2774829
Contenuto fornito da Vaughan Hay. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Vaughan Hay o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to Have a Chat with Vaughan Hay

Today's guest is Sarah Deuchrass an inspiring young lady that is always challenging herself in all aspects of life. Sarah is originally from the South island of New Zealand and now lives in what she calls paradise which is Manly, Sydney.

Sarah and I talk about work life balance and how finding triathlons helped her to create the balance she needed. Sarah works for a large construction company which come with a large workload and responsibility, she shares with me how having the triathlon training outside of work makes her work day more productive and enjoyable.

We also talked about finding clarity and purpose within herself through self reflection, self improvement and goal setting which has helped her overcome setbacks and fears, and found even more learnings during this interesting time of Covid-19.

It was good fun chatting to Sarah. What an inspiring lady, we could of chatted for hours.

You can follow her journey @sjdeuchrass

Thanks for the Sarah.


  continue reading

52 episodi

Artwork
iconCondividi
 
Manage episode 269250863 series 2774829
Contenuto fornito da Vaughan Hay. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Vaughan Hay o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to Have a Chat with Vaughan Hay

Today's guest is Sarah Deuchrass an inspiring young lady that is always challenging herself in all aspects of life. Sarah is originally from the South island of New Zealand and now lives in what she calls paradise which is Manly, Sydney.

Sarah and I talk about work life balance and how finding triathlons helped her to create the balance she needed. Sarah works for a large construction company which come with a large workload and responsibility, she shares with me how having the triathlon training outside of work makes her work day more productive and enjoyable.

We also talked about finding clarity and purpose within herself through self reflection, self improvement and goal setting which has helped her overcome setbacks and fears, and found even more learnings during this interesting time of Covid-19.

It was good fun chatting to Sarah. What an inspiring lady, we could of chatted for hours.

You can follow her journey @sjdeuchrass

Thanks for the Sarah.


  continue reading

52 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci