))
Glowing Older & Redefining Ageing with Christine Frey
Manage episode 423466624 series 3475368
Contenuto fornito da Zena Le Roux. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Zena Le Roux o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Can ageing be a time of thriving rather than decline?
In our latest podcast episode we are joined by Christine Frey, Certified Health Coach, Counsellor, and Founder of Glowing Older.
Dedicated to empowering individuals to thrive in midlife, Christine discusses the misconception that physical and cognitive decline is a normal part of ageing and shares her insights on working with midlife clients.
In this conversation, we explore how our expectations of ageing can shape our experience and Christine shares actionable strategies to enhance our healthspan and quality of life as we grow older.
If you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com
35 episodi
Condividi
