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Sleeping Soundly: Navigating Senior Slumber Struggles
Manage episode 407313078 series 3562000
Contenuto fornito da CRC Broadcasting, Co. and Bob Roth. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da CRC Broadcasting, Co. and Bob Roth o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Ensuring that older adults receive adequate, high-quality sleep is paramount for maintaining their overall health and well-being. Unfortunately, many seniors encounter various sleep-related challenges that hinder their ability to achieve the rejuvenating rest they require. In a recent episode of the renowned radio show "Health Futures" hosted by Bob Roth, sleep expert Dr. Michael Bruce offered invaluable insights into the changes in sleep patterns as we age and how to effectively address common sleep disorders affecting seniors.
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