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Episode 9 - How To Manage Stress & Mental Health in Your Family with Chelsey Langley, Occupational Therapist
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Chelsey Langley joins the Healthy Hustling Podcast w/ Dr. Eric Broadworth to discuss the importance of stress management techniques and mental health during the coronavirus pandemic. She provides great tips and tools for keeping the entire family mentally healthy including parents and children.
Chelsey discusses her own challenges as a small business owner, parent, and wife to make changes during this time while also creating a stable environment for her family.
Chelsey is an occupational therapist and the owner of Paper Plane Therapies based in Grand Rapids, Michigan. She specializes in trauma, neurodevelopmental treatment, manual therapies and sensory processing treatment in the pediatric population.
You can find more information about Chelsey at paperplanetherapies.com and you can connect with them on social media for more information.
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