Episode 5: How To Be With Yourself Helios Consulting Podcast Network podcast

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Business Helios Consulting MBA Podcasting Education Self-Improvement Pocket Change

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Episode 5: How to be with yourself

1+ y ago 26:00

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MP3•Pagina principale dell'episodio

Contenuto fornito da Helios Consulting. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Helios Consulting o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Motivation Monday is back with Kait and Henoc Maurice! Join them to get your week started on the right foot!
In this episode, Kait and Henoc talk about cellphone use and the addiction we have to our devices. They don’t shy away from their usual banter, laughter and jokes as they share tips and tricks to care for yourself when handling technology.
Key timestamps include:
0:22 - Introduction
1:30 – Take time for yourself. It's important!
4:30 – “Me time” without the need for technology.
8:08– Your feelings are felt by others too! You're not alone.
9:00 – Finding ways to break your phone habits. Tips & Tricks!
16:05 – Boundaries, their importance with yourself and others.
23:40 – Final insights and motivating words
Have content you'd like to see us feature or discuss? Have someone you'd like us to have on the podcast?
Reach out, a call doesn't cost a thing!

… continue reading

137 episodi

#Business #Helios Consulting #MBA #Podcasting Education #Self-Improvement #Pocket Change

Artwork

Episode 5: How to be with yourself

Helios Consulting Podcast Network

published 1+ y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Helios Consulting. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Helios Consulting o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Motivation Monday is back with Kait and Henoc Maurice! Join them to get your week started on the right foot!
In this episode, Kait and Henoc talk about cellphone use and the addiction we have to our devices. They don’t shy away from their usual banter, laughter and jokes as they share tips and tricks to care for yourself when handling technology.
Key timestamps include:
0:22 - Introduction
1:30 – Take time for yourself. It's important!
4:30 – “Me time” without the need for technology.
8:08– Your feelings are felt by others too! You're not alone.
9:00 – Finding ways to break your phone habits. Tips & Tricks!
16:05 – Boundaries, their importance with yourself and others.
23:40 – Final insights and motivating words
Have content you'd like to see us feature or discuss? Have someone you'd like us to have on the podcast?
Reach out, a call doesn't cost a thing!

… continue reading

137 episodi

#Business #Helios Consulting #MBA #Podcasting Education #Self-Improvement #Pocket Change

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