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My Plan for Intentional Health Improvements

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Manage episode 330315934 series 2909657
Contenuto fornito da Heres2u@#Blogs2u. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heres2u@#Blogs2u o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode is also available as a blog post: https://blogs-2-u.com/2021/07/11/my-plan-for-intentional-health-improvements/

Great read just wanted to share👍!

I’ve been processing through my food issues a lot the past few days, and today I met with my counselor and realized that I have a very weird relationship with food. It has been drilled into me for so long that dieting is BAD and being anti-diet is the only way. Like, it has been

#blogs2u #wellbeing #healthimprovements #physicalexercise #top_food_of_instagram #blogpost #episode #blog #post #foodie #today #relationship #foodporn #dieting #read #share #processing #process #issues #fewdays #onlyway #wantto #readjust #isbad #bebad #relationshipwithfood #lot #bestday #counselor #met #realized #realize

Learn more by clicking anyone the links below

blogs-2-u.com

https://linktr.ee/blogs2u

https://app.gumroad.com/blogs2u

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blogs-2-u/message Support this podcast: https://podcasters.spotify.com/pod/show/blogs-2-u/support
  continue reading

187 episodi

Artwork
iconCondividi
 
Manage episode 330315934 series 2909657
Contenuto fornito da Heres2u@#Blogs2u. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heres2u@#Blogs2u o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode is also available as a blog post: https://blogs-2-u.com/2021/07/11/my-plan-for-intentional-health-improvements/

Great read just wanted to share👍!

I’ve been processing through my food issues a lot the past few days, and today I met with my counselor and realized that I have a very weird relationship with food. It has been drilled into me for so long that dieting is BAD and being anti-diet is the only way. Like, it has been

#blogs2u #wellbeing #healthimprovements #physicalexercise #top_food_of_instagram #blogpost #episode #blog #post #foodie #today #relationship #foodporn #dieting #read #share #processing #process #issues #fewdays #onlyway #wantto #readjust #isbad #bebad #relationshipwithfood #lot #bestday #counselor #met #realized #realize

Learn more by clicking anyone the links below

blogs-2-u.com

https://linktr.ee/blogs2u

https://app.gumroad.com/blogs2u

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blogs-2-u/message Support this podcast: https://podcasters.spotify.com/pod/show/blogs-2-u/support
  continue reading

187 episodi

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