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Contenuto fornito da John Smallios. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da John Smallios o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#005 Study the Science of Jiu Jitsu

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Manage episode 311532254 series 3137844
Contenuto fornito da John Smallios. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da John Smallios o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join Coach John Smallios, Prof Phillip Grapsas, and purple belt extraordinaire Roger Dio as we discuss how to take your practice of jiu jitsu and turn it into a study of science.

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The beauty of jiu jitsu means that there are countless choices in any one moment in time. From each position, you can pick and choose many different options to move forward. And with every second of motion, these choices change.

Dissect the parts, uncover the patterns, test the results, do it for life.

This is also how the martial arts can infiltrate life outside of the dojo too. When you are used to forcing your way through jiu jitsu, you will also be forcing your way through the world. After some time that becomes tiring and unsustainable. Work with things. Take your time to understand them, because it’s this search for understanding that helps to discover the gold of jiu jitsu, off the mats, and in everyday life.

Key Points

Doing jiu jitsu in a way that helps you take lessons off the mats too.

The difference between sport jiu jitsu and self defence.

How to look for leverage on the mats.

Where we would be today without jiu jitsu?

Original Blog Post

https://higherjiujitsu.com.au/higher-blog/2018/03/09/study-science-jiu-jitsu

Thanks for listening :)

Coach John & Team HJJ!

  continue reading

47 episodi

Artwork
iconCondividi
 
Manage episode 311532254 series 3137844
Contenuto fornito da John Smallios. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da John Smallios o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join Coach John Smallios, Prof Phillip Grapsas, and purple belt extraordinaire Roger Dio as we discuss how to take your practice of jiu jitsu and turn it into a study of science.

---

The beauty of jiu jitsu means that there are countless choices in any one moment in time. From each position, you can pick and choose many different options to move forward. And with every second of motion, these choices change.

Dissect the parts, uncover the patterns, test the results, do it for life.

This is also how the martial arts can infiltrate life outside of the dojo too. When you are used to forcing your way through jiu jitsu, you will also be forcing your way through the world. After some time that becomes tiring and unsustainable. Work with things. Take your time to understand them, because it’s this search for understanding that helps to discover the gold of jiu jitsu, off the mats, and in everyday life.

Key Points

Doing jiu jitsu in a way that helps you take lessons off the mats too.

The difference between sport jiu jitsu and self defence.

How to look for leverage on the mats.

Where we would be today without jiu jitsu?

Original Blog Post

https://higherjiujitsu.com.au/higher-blog/2018/03/09/study-science-jiu-jitsu

Thanks for listening :)

Coach John & Team HJJ!

  continue reading

47 episodi

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