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Contenuto fornito da Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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124 // 8 Intentional Actions For Less Stress & More Gratitude This Holiday

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Manage episode 452046062 series 3518376
Contenuto fornito da Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey, Holistic Wellness Warrior šŸ‘‹
Happy Thanksgiving week! It's thanksgiving so let's give thanks, plus it's the antidote to stress!! Something we know about the holidays is that stress increases. We are struggling to manage the stress we already have, so let's pursue peace and calm and lower our cortisol with thanks!

We will go through each wellness area IN EVERYTHING (just like Philippians 4:6-7 says). We are going to say a prayer of gratitude for each area. And Iā€™m going to invite you into a simple wellness action step for each area.
Iā€™m also invited you into TWO simple ways to keep Jesus as the center of CHRISTMAS.
1ļøāƒ£šŸŽDo ADVENT with me!
Join me in the Facebook group to focus on Jesus this advent together!
You can grab the book if you wish.
Unwrapping the Names of Jesus by Asheritah CiuCiu ā†- Buy it here

2ļøāƒ£Join the Jesus is the MAIN gift Challenge! This will be a prayer and journaling challenge to help focus your heart and mind on Jesus in the middle of the most stressful season. It will run from 12/9-12/13 and it will be a way to link arms in community with accountability to put your actions where your heart wants to be. Christmas IS ALL about Jesus. That is why the holiday exists, but we can get so busy, we actually spend LESS time with Him. Letā€™s change that this year!! Join me for the FREE challenge here : www.theshanwright.com/prayerchallenge

Speaking of giftsā€¦.

Gift YOURSELF wellness!! My favorite wellness supplements from the #1 liquid collagen in the world to belly fat blaster to NEW patented natural GLP-1 transforming system to viral 5 day whole body reset to my daily brain fuel to newborn clean laundry detergent to moody mommy magic.....ALL On sale for black friday! Best part, the freebies and doorbusters!! Sale runs through 11/28! The hard truth is we are all aging!! And we lose collagen after age 25 and on and letā€™s not talk about the toll babies took and continue to take on our body every day! Ready to give your body the collagen it deserves? text me 765-221-3838 or email me hello@theshanwright and Iā€™ll help you get started on this life-changing product! šŸ©· Like to shop on your own? Click this Shopping Link! (which also has a new customer $25 off code attached!)
Let's go to battle!

Shalom Shalom,

Xx, Shan

ā€¦ā€¦CONNECTā€¦ā€¦
šŸ—“ļø WORK WITH SHAN

šŸ¤© Natural Adaptogens/ Moody Mommy Magic!

šŸŒ±Natural GLP-1 for fat loss- coupon attached

šŸŒ± Natural Supplements for less Anxiety

šŸŽ‰ JOIN The Wright Wellness Group šŸ„³ FREEBIES

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

  continue reading

160 episodi

Artwork
iconCondividi
 
Manage episode 452046062 series 3518376
Contenuto fornito da Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey, Holistic Wellness Warrior šŸ‘‹
Happy Thanksgiving week! It's thanksgiving so let's give thanks, plus it's the antidote to stress!! Something we know about the holidays is that stress increases. We are struggling to manage the stress we already have, so let's pursue peace and calm and lower our cortisol with thanks!

We will go through each wellness area IN EVERYTHING (just like Philippians 4:6-7 says). We are going to say a prayer of gratitude for each area. And Iā€™m going to invite you into a simple wellness action step for each area.
Iā€™m also invited you into TWO simple ways to keep Jesus as the center of CHRISTMAS.
1ļøāƒ£šŸŽDo ADVENT with me!
Join me in the Facebook group to focus on Jesus this advent together!
You can grab the book if you wish.
Unwrapping the Names of Jesus by Asheritah CiuCiu ā†- Buy it here

2ļøāƒ£Join the Jesus is the MAIN gift Challenge! This will be a prayer and journaling challenge to help focus your heart and mind on Jesus in the middle of the most stressful season. It will run from 12/9-12/13 and it will be a way to link arms in community with accountability to put your actions where your heart wants to be. Christmas IS ALL about Jesus. That is why the holiday exists, but we can get so busy, we actually spend LESS time with Him. Letā€™s change that this year!! Join me for the FREE challenge here : www.theshanwright.com/prayerchallenge

Speaking of giftsā€¦.

Gift YOURSELF wellness!! My favorite wellness supplements from the #1 liquid collagen in the world to belly fat blaster to NEW patented natural GLP-1 transforming system to viral 5 day whole body reset to my daily brain fuel to newborn clean laundry detergent to moody mommy magic.....ALL On sale for black friday! Best part, the freebies and doorbusters!! Sale runs through 11/28! The hard truth is we are all aging!! And we lose collagen after age 25 and on and letā€™s not talk about the toll babies took and continue to take on our body every day! Ready to give your body the collagen it deserves? text me 765-221-3838 or email me hello@theshanwright and Iā€™ll help you get started on this life-changing product! šŸ©· Like to shop on your own? Click this Shopping Link! (which also has a new customer $25 off code attached!)
Let's go to battle!

Shalom Shalom,

Xx, Shan

ā€¦ā€¦CONNECTā€¦ā€¦
šŸ—“ļø WORK WITH SHAN

šŸ¤© Natural Adaptogens/ Moody Mommy Magic!

šŸŒ±Natural GLP-1 for fat loss- coupon attached

šŸŒ± Natural Supplements for less Anxiety

šŸŽ‰ JOIN The Wright Wellness Group šŸ„³ FREEBIES

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

  continue reading

160 episodi

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