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Holistic Moms | Self-care, Mom Stress, Wellness, Mom Rage, Christian Parenting, Mindset, Anxious Mom
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104 // Use This Alarming Hack to Regulate Your Emotions Instantly
Manage episode 440410959 series 3518376
Contenuto fornito da Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey, Holistic Wellness Warrior 👋
Have you taken courage today? Or lately? You know each day in the 21 day challenge I am offering/ inviting the ladies into a daily dare. I’m doing this because taking action....doing something...is taking courage. So we do it even if it's uncomfortable, scary, new, challenging - we take action anyway! We do the dare!
One of my favorite dares so far is what we will talk about today. Anyone can do this dare and it's an easy hack to cut through whatever emotional state you are in and regulate! It will have an alarming, positive effect!
DO the dare!! Take your screenshots and Come share with us in the facebook group: bit.ly/holistichcks
🥳BIG NEWS!! We hit 10,000 downloads!! Thank you! Thank you!! To celebrate I’m giving away 50% off a 1:1 Wellness Accountability Coaching Session with me to the FIRST listener who contacts me- THAT’S IT!!! Email me : hello@theshanwright.com // IG: @theshanwright // FB: https://www.facebook.com/shannon.wright.355/
Let's go to battle!
Shalom Shalom,
Xx, Shan
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……CONNECT……
🌱 Natural Supplements for less Anxiety
🎉 JOIN The Wright Wellness Group 🥳 FREEBIESDisclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
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