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32. Preparing Your Heart for Christmas
Manage episode 385089310 series 3454983
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***Trigger Warning***
Today's episode includes topics such as grief, loss of a loved one, and miscarriage.
Today we're addressing difficult topics so many of us face around the holiday season. We'll chat about things that make it difficult to enjoy the holiday season, how to prepare our hearts and deal with difficult emotions, and tips to manage difficult feelings and cultivate joy.
Episode Highlights
- Things that make it difficult to enjoy the holiday season
- How to prepare our hearts and deal with difficult emotions
- Tips to manage difficult feelings and cultivate joy
- Journaling resources and how they can help
Resources Mentioned
Related Episodes / You Might Also Like
Connect with Rachel
- Website: racheldbaker.com
- Instagram @rachel.d.baker
- Email rachel@racheldbaker.com
Read it on the blog
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Mentioned in this episode:
J. Brooks Coffee Roasters Gift Boxes
Ready or not, the holidays are just around the corner! Lucky for us, J. Brooks has shiny new holiday gift boxes that are available now. You can create a custom gift box for the coffee lover in your life! You get to choose the mug and the coffee you want for your gift box. Preorder now through December 6th, and our friends at J. Brooks will ship it out for you on December 13th. To order your gift boxes and learn more about J. Brooks Coffee, visit jbrookscoffeeroasters.com.
I'd love to speak at your event!
Hey sis! It’s Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I’ve danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.
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