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A Raw And Intimate Conversation On Transforming Pain Into Power (Ep 5)
Manage episode 422656134 series 3575177
Contenuto fornito da Alexandra Filipe. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alexandra Filipe o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this intimate and raw episode, Alex invites us to reflect on the importance of taking radical responsibility for our happiness and fulfillment, as she opens up about a personal journey of betrayal, grief, self-discovery, and transformation.
Throughout the episode, Alex shares a deeply personal story of heartbreak and betrayal, and how despite the pain, she has allowed herself to lead with gratitude, recognizing negative emotions as a catalyst for growth and self-discovery.
This experience led Alex to reconnect with her passion for traveling, and her plans to visit Portugal and Bali.
Ideas and questions to reflect on after listening to this episode:
- Make a list of your resources and talents.
- Connect with your sources of joy and pleasure. You can reconnect with a game, an idea, or an activity that brought you joy when you were a kid.
With love,
Cinthya
Alex's Podcast Manager
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