When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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I Spark Change Podcast
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Contenuto fornito da Rick Ornelas. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rick Ornelas o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Are you ready to join us in creating a better world? Awesome! Because you’re in the right place. The I Spark Change Podcast is about those who spread positive change across the globe. They are doing acts or work that have a positive impact on humanity. The guests on our show are what we call Social Impact Heroes. These are everyday people like you and me. They make a difference, whether through their actions or their impact on others. Their impact may be big or small. In all instances, it's a beacon of light for everyone they encounter. Each week we feature inspiring stories and messages of struggle, courage, and hope to help spread positive change and create a better world for all of us.
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154 episodi
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Contenuto fornito da Rick Ornelas. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rick Ornelas o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Are you ready to join us in creating a better world? Awesome! Because you’re in the right place. The I Spark Change Podcast is about those who spread positive change across the globe. They are doing acts or work that have a positive impact on humanity. The guests on our show are what we call Social Impact Heroes. These are everyday people like you and me. They make a difference, whether through their actions or their impact on others. Their impact may be big or small. In all instances, it's a beacon of light for everyone they encounter. Each week we feature inspiring stories and messages of struggle, courage, and hope to help spread positive change and create a better world for all of us.
…
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154 episodi
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In this episode of the podcast, Rick explores how travel can be a powerful catalyst for positive change. Reflecting on a recent trip to Sofia, Bulgaria, and London, UK, he shares how engaging with diverse cultures, embracing new experiences, and connecting with people on a human level can foster understanding, appreciation, and transformation. Through personal stories and meaningful takeaways, this episode encourages listeners to see every interaction as an opportunity to uplift others and create a ripple effect of kindness and connection. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Engaging with different cultures fosters empathy and deeper human connections. ⭐️ A smile or kind word can brighten someone’s day and create a ripple effect. ⭐️ Immersing in new experiences helps develop gratitude and open-mindedness. ⭐️ Whether traveling abroad or running errands, acknowledging others can make a meaningful difference. ⭐️ At the core, people everywhere seek to be seen, heard, and understood. & more... Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this powerful episode, Rick interviews Lyndia Downie, the President and Executive Director of Pine Street Inn, New England’s leading organization dedicated to ending homelessness. With nearly 40 years of experience, Lyndia has been at the forefront of innovative housing solutions, policy advocacy, and community-driven initiatives that transform lives. Through this discussion, Lyndia shares her journey—from a six-month temporary job at Pine Street to spearheading programs that have housed thousands. She sheds light on the complex causes of homelessness, the importance of housing-first initiatives, and how communities can play a role in solving the crisis. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ The Realities of Homelessness: Breaking down common misconceptions and revealing the diverse reasons people experience homelessness. ⭐️ The Power of Housing First: How stable housing paired with supportive services can help long-term homeless individuals rebuild their lives. ⭐️ Mental Health & Homelessness: Addressing the challenges of mental illness and why systemic change is needed. ⭐️ Community & Policy Support: How local leaders, businesses, and everyday citizens can advocate for real solutions. ⭐️ Inspiring Spark Moments: Lyndia shares powerful success stories, including a transformative moment with a long-term guest that changed her approach forever. & more... Know more about Lyndia: IG: https://www.instagram.com/pinestreetinn X: https://x.com/PineStreetInn LinkedIn: https://www.linkedin.com/company/pinestreetinn/ Facebook: https://www.facebook.com/PineStreetInn Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this impactful episode, Rick interviews Christa Stelzmuller, a passionate leader and changemaker at Charity Water. Christa shares her journey of leveraging technology, data, and leadership to address one of the world's most pressing issues: clean water access. Through her work, she has pioneered strategies to foster empathy, build connections, and create scalable solutions that impact communities worldwide. With a mission to reduce the global water crisis, Christa sheds light on how every contribution can create ripples of positive change. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Learn how Charity Water is on a mission to eliminate the staggering number of 703 million people without clean water. ⭐️ Discover Charity Water’s unique approach, where every donor dollar directly funds clean water projects. ⭐️ Explore how VR storytelling and data-driven metrics are used to foster connections and transparency between donors and recipients. ⭐️ Understand how access to water transforms communities by unlocking economic opportunities, improving mental health, and empowering women. ⭐️ Christa highlights the life-changing power of mentorship, paying forward the lessons she’s learned throughout her career. & more... Know more about Christa: WEBSITE: https://www.charitywater.org/ LINKEDIN: https://www.linkedin.com/in/cstelzmuller/ Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this episode, Rick interviews Cathi Williams, founder of Happy Healthy Leadership, who has dedicated over 20 years to empowering executives, entrepreneurs, and leadership teams. Cathi specializes in helping leaders overcome stress and overwhelm through actionable tools that foster resilience, confidence, and emotional intelligence. From her beginnings as a personal trainer to becoming a transformative coach, Cathi shares insights on the critical role of self-awareness and emotional intelligence in leadership. Her dedication to fostering community, empowering others, and creating positive ripple effects highlights her as a true social impact hero. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Cathi highlights the significance of self-awareness and emotional intelligence for effective leadership. ⭐️ Learn how practical strategies can help leaders manage stress and foster growth. ⭐️ Cathi shares how empowering others creates long-lasting, positive change. ⭐️ Discover how understanding personal habits can enhance professional success. ⭐️ Cathi envisions a future of leaders fostering kindness, curiosity, and collaboration. & more... Know more about Cathi: IG: https://www.instagram.com/happyhealthyleadership/ LinkedIn: https://www.linkedin.com/in/cathiwilliams/ Website: https://www.happyhealthyleadership.com/ Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this episode, Rick highlights the best moments from 2024, featuring incredible guests from diverse industries who are making a positive impact on the world. From courageous leaders to transformative stories of resilience, each guest shared inspiring insights on faith, gratitude, leadership, and sparking change through action. Rick reflects on the lessons learned from their journeys, showcasing how vulnerability and perseverance can create a ripple effect of positive change. Whether it’s embracing purpose, building community, or finding strength in adversity, this episode is a celebration of the year’s most impactful stories. Tune in for an uplifting recap that will inspire you to live with intention, spark change in your own life, and make the world a better place. Let’s head into 2025 empowered and ready to create a brighter future together! This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Embracing vulnerability and authenticity unlocks your ability to inspire and empower others. ⭐️ Leadership with purpose and courage can drive meaningful change on a global scale. ⭐️ Gratitude and faith provide strength and clarity, even during life’s toughest transitions. ⭐️ Positive actions, no matter how small, create a ripple effect that impacts countless lives. ⭐️ Building community and supporting others amplifies the power of collective impact. & more... Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this episode, we explore how faith serves as a powerful catalyst for positive impact. Rick dives into faith's personal and universal meanings, sharing how it has shaped his journey and his approach to sparking change in the world. Reflecting on lessons from his upbringing, life experiences, and unwavering belief in a higher plan, Rick highlights the profound connection between faith, service, and creating ripples of goodness in humanity. As we celebrate the holiday season, this episode invites listeners to reflect on their definitions of faith and consider how it can inspire purposeful action. Join us to explore how faith fuels positive change and uplifts us all. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Faith can serve as a foundation for creating positive impact and guiding purposeful actions. ⭐️ Trust in a higher plan brings comfort and clarity, even in challenging times. ⭐️ Aligning values like love, service, and giving with faith amplifies one’s ability to spark change. ⭐️ Faith extends beyond religion, offering a personal journey of belief and confidence in something greater. ⭐️ The holiday season is a meaningful time to reflect on how faith shapes our intentions and actions. & more... Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this episode, Rick interviews Luly B. Carreras, a dynamic Cuban-American entrepreneur with over 20 years of marketing, leadership, and business consulting expertise. Luly shares her journey from managing a thriving marketing agency to finding alignment and embracing her purpose as a business and life strategist. She discusses the power of authenticity, leveraging unique gifts, and fostering meaningful connections, inspiring listeners to overcome challenges and create a life filled with joy and impact. With honesty, vulnerability, and her signature passion, Luly reminds us how embracing our truth can spark positive change in the world. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Isabelle Grosmaitre highlights how purpose-driven leadership transforms businesses for sustainable impact. ⭐️ Learn the importance of aligning corporate strategies with positive social and environmental outcomes. ⭐️ Discover actionable steps for courageous leaders to integrate purpose into daily practices. ⭐️ Isabelle shares insights on the role of people in driving meaningful organizational change. ⭐️ Explore the ripple effects of pioneering leadership in creating a legacy for future generations. & more... Know more about Luly: IG: https://www.instagram.com/thelulyb/ LinkedIn: https://www.linkedin.com/in/lulyb/ FB: https://www.facebook.com/profile.php?id=100092596727533 Website: www.LulyB.com Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this episode, Rick interviews Isabelle Grosmaitre, founder and CEO of Goodness & Co., and an influential leader in the global movement for purpose-driven transformation. Isabelle shares her journey of guiding organizations to align purpose with practice, leveraging her extensive experience in corporate leadership and social impact initiatives. She discusses her role as a pioneer in shifting business models toward sustainability and creating lasting positive change. Isabelle also opens up about the importance of courageous leadership, the power of people in driving transformation, and her vision for a more joyful, purpose-filled world. Tune in to be inspired by her authentic passion and actionable insights. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Isabelle Grosmaitre highlights how purpose-driven leadership transforms businesses for sustainable impact. ⭐️ Learn the importance of aligning corporate strategies with positive social and environmental outcomes. ⭐️ Discover actionable steps for courageous leaders to integrate purpose into daily practices. ⭐️ Isabelle shares insights on the role of people in driving meaningful organizational change. ⭐️ Explore the ripple effects of pioneering leadership in creating a legacy for future generations. & more... Know more about Isabelle: LinkedIn: https://www.linkedin.com/in/isabelle-grosmaitre-changemaker/ Website: https://goodnessandco.one Linktree: https://linktr.ee/businessasaforceforgood Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this episode, Rick interviews Carrie Watkins, President and CEO of Meals on Wheels in Montgomery County. Carrie shares her journey of leading a mission-driven organization that provides independence and dignity to seniors in need. With a servant’s heart and a wealth of fundraising and community-building expertise, Carrie discusses how her personal experiences and compassionate mindset have fueled her passion for social impact. She highlights the importance of addressing seniors' emotional and physical needs while fostering connection and community support. Tune in to be inspired by Carrie’s dedication to making a difference for those who once served us. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Carrie Watkins emphasizes the value of serving seniors with dignity and ensuring they maintain their independence. ⭐️ Learn how building strong community relationships amplifies the impact of nonprofit initiatives. ⭐️ Discover the power of fundraising in sustaining vital services like Meals on Wheels. ⭐️ Carrie highlights the role of gratitude and servant leadership in driving meaningful social change. ⭐️ Find out how personal struggles can inspire a purpose-driven career in helping others. Know more about Isabelle: & more... Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this heartfelt episode, Rick Ornelas explores the transformative power of gratitude and thankfulness as tools for sparking positive change in the world. Reflecting on personal stories and practical tips, Rick shares how cultivating gratitude can combat negativity, improve well-being, and inspire meaningful connections. He invites listeners to join in the journey of spreading positivity, focusing on simple yet impactful practices like journaling and daily mindfulness. With uplifting insights and a focus on personal growth, this episode encourages us all to embrace gratitude as a catalyst for creating a better world. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Discover how daily gratitude practices can enhance mental clarity and foster positive change in your life. ⭐️ Learn simple techniques, like journaling, to build a consistent gratitude habit that transforms your mindset. ⭐️ Explore how gratitude combats negativity and promotes resilience in challenging times. ⭐️ Understand the role of love and connection as foundational aspects of thankfulness and happiness. ⭐️ Embrace the ripple effect of gratitude, where small acts of positivity can impact lives far beyond your own. & more... Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this episode, Rick interviews Reed Davis, a board-certified holistic health practitioner, certified nutritional therapist, and founder of the Functional Diagnostic Nutrition Certification Course and Community. Reed shares insights from his 25 years of experience helping people uncover the root causes of their health issues and fixing them naturally. With a global impact through his course graduates in over 50 countries, Reed discusses his mission to empower individuals to take control of their health and live vibrant lives. From functional lab testing to holistic lifestyle medicine, Reed’s expertise and passion for wellness shine through in this inspiring conversation. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ️⭐️ Reed Davis shares how identifying root causes empowers individuals to fix health issues naturally, transforming lives globally. ️⭐️ Discover the power of functional lab testing and holistic approaches to reclaim wellness and reverse chronic conditions. ️⭐️ Reed's Functional Diagnostic Nutrition course has impacted thousands across 50 countries, building a community of empowered practitioners. ️⭐️ Learn the importance of nurturing innate intelligence and removing obstacles to achieve optimal health and vitality. ️⭐️ The episode emphasizes how personalized wellness strategies create ripple effects, fostering peace and prosperity worldwide. Know more about Reed Davis. Email Reed@sdnhfc.com Instagram https://www.instagram.com/fdntraining/ Facebook https://www.facebook.com/FunctionalDiagnosticNutrition/ Website fdntraining.com Do you know about 12 Hours of Heaven Lessons for a Better World ? It's the book that started it all for I Spark Change. You can find it on Amazon & Google Play. }Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ⬇️ https://www.isparkchange.com/join Become a Patron today here 👇🏽 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: Visit Email: rick@isparkchange.com Support the show…
In this episode, Rick interviews Lewis Crompton, founder of Star Trading and a seasoned financial markets expert. Lewis shares his journey from working in retail while in debt to achieving financial freedom through property trading in just seven months. Having honed his skills over a decade, he’s passionate about helping others take control of their finances and become savvy investors. Lewis discusses strategies for transforming dreams into actionable plans, empowering listeners with the skills needed to build financial independence and improve their quality of life. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Lewis Crompton shares insights on achieving financial freedom through strategic trading. ⭐️ Discover how Lewis transformed his life by shifting from retail work to successful trading. ⭐️ Learn why financial education is key to reducing stress and building wealth. ⭐️ Lewis explains how financial independence empowers people to live on their own terms. ⭐️ This episode explores the importance of mentorship and actionable steps for financial growth. Know more about Lewis Crompton . Email: lewis@startradingnow.com Website: https://startradingnow.com/ Facebook: https://www.facebook.com/groups/startradingnow Youtube: https://www.youtube.com/@withlewiscrompton Instagram: https://www.instagram.com/withlewiscrompton/ Support the show…
In this episode, Rick interviews Lynn Murphy, founder of the Women Who Push the Limits Movement, about her journey of empowering others to find their voice, speak their truth, and impact the world. Lynn shares how her passion for teaching and storytelling led her to inspire countless people through her work as a leadership coach, author, and advocate. She dives into the importance of understanding and humanizing diverse experiences, particularly in her ongoing project to demystify the transgender journey. The conversation touches on the transformative power of sharing stories, the impact of empathy, and the ripple effect of positive change. Lynn’s insights and dedication to making a difference remind us all that our voices can spark profound transformations in the world around us. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Lynn Murphy emphasizes the importance of humanizing diverse experiences to foster empathy and understanding. ⭐️ Storytelling is a powerful tool to inspire change and challenge societal misconceptions. ⭐️ Lynn’s workshops aim to create engaging, interactive environments that encourage meaningful connections. ⭐️ The Women Who Push the Limits Movement showcases stories of resilience and impact from inspiring female leaders. ⭐️ Collaboration and connecting with others can lead to unexpected and meaningful opportunities for social impact. Know more about Lynn W. Murphy . Email: lynn@keyinnovative.com Website: www.keyinnovative.com Women Who Push the Limits (WWPTL) website: https://womenwhopushthelimits.com/ Lynn’s personal FB page https://www.facebook.com/Lynn.W.Murphy/ X: https://X.com/WomenPushLimits Instagram: https://instagram.com/womenwhopushthelimits LinkedIn: https://www.linked Support the show…
In this episode, Rick discusses the surprising power of a hug and how this simple gesture can lead to significant positive changes in our lives and communities. He explores the science-backed benefits of hugging, such as reducing stress and improving heart health. Hugging releases oxytocin, often referred to as the "love hormone," which can help alleviate anxiety, loneliness, and depression. Rick shares personal insights on how hugs foster connection and empathy in our fast-paced, digitally connected world. Join us as we explore how incorporating more hugs into our lives can serve as a transformative tool for building compassion, strengthening bonds, and uplifting those around us—one hug at a time. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ Hugs can spark positive change, promoting connection and empathy in our daily lives. ⭐️ Research shows that hugging releases oxytocin, which reduces stress and boosts mood. ⭐️ Regular hugs have health benefits, like lowering blood pressure and enhancing immunity. ⭐️ Hugging can reduce loneliness, supporting mental health and strengthening bonds. ⭐️ Incorporating more hugs into everyday interactions can foster compassion and community unity. & more... Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show…
In this episode, Rick interviews Candy Wolf, a resilient mother, dynamic professional, and social impact hero. Candy shares her incredible journey of overcoming immense personal and financial challenges after the unexpected loss of her husband. With an unwavering faith and a newfound mission to help others, Candy reveals how she transformed her pain into purpose. Through her book, Lost and Found in Mexico: A Widow’s Road to Recovery , and her growing platform, she encourages conversations around preparedness, financial resilience, and emotional healing. Candy’s story is a testament to strength, service, and hope, making her a true social impact hero. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ️⭐️ Candy Wolf shares her inspiring journey of turning personal tragedy into a mission to help others with financial resilience and emotional healing. ️⭐️ She emphasizes the importance of open conversations about financial preparedness, especially between spouses, to avoid future hardships. ️⭐️ Candy's book, Lost and Found in Mexico: A Widow's Road to Recovery , serves as a guide for navigating grief and financial struggles after a loved one's passing. ️⭐️ Through her story, Candy highlights the power of resilience, faith, and turning difficult life experiences into opportunities for growth. ️⭐️ The episode encourages listeners to proactively plan for life's uncertainties and embrace their ability to impact others through their own personal journeys. Know more about Candy Wolff. Instagram https://www.instagram.com/candywolf3/?hl=en Facebook https://www.facebook.com/candy.wolff.5/ Website https://www.candywolff.com/ Do you know about 12 Hours of Heaven Lessons for a Better World ? It's the book that started it all for I Spark Change. You can find it on Amazon & Google Play. }Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ⬇️ https://www.isparkchange.com/join Become a Patron today here 👇🏽 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: Visit Em Support the show…
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