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Episode 74 - Kjernemuskeltrening lover mer enn det kan holde, eller?
Manage episode 353244371 series 2609112
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I denne episoden snakker vi med professor Gøran Paulsen fra Norges Idrettshøgskole, professor Atle Hole Sæterbakken og førsteamanuensis Vidar Andersen fra Høgskolen på Vestlandet. Hovedårsaken til denne podcasten er artikkelen "Kjernemuskeltrening lover mer enn det kan holde: En forsknings- og erfaringsbasert gjennomgang" publisert av Fysioterapeuten.no. Her omtales kjernemuskeltrening som reduksjonistisk og for tidkrevende som igjen kan ha en negativ effekt på idrettslig prestasjon. Atle og Vidar sitt motsvar til nevnte artikkel nyanserer disse påstandene der de mener at kjernemuskeltrening har sin plass i treningsarbeidet hos idrettsutøvere, men at spesifisitet blant annet må være sentralt. Kan partene enes, finnes det en "middle ground" her? Følg med og få svar!
God lytting!
Kontaktinfo:
Gøran Paulsen
Atle H. Sæterbakken
Vidar Andersen
Referanser:
119 episodi
Condividi
Manage episode 353244371 series 2609112
Contenuto fornito da Idrettsforskning. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Idrettsforskning o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I denne episoden snakker vi med professor Gøran Paulsen fra Norges Idrettshøgskole, professor Atle Hole Sæterbakken og førsteamanuensis Vidar Andersen fra Høgskolen på Vestlandet. Hovedårsaken til denne podcasten er artikkelen "Kjernemuskeltrening lover mer enn det kan holde: En forsknings- og erfaringsbasert gjennomgang" publisert av Fysioterapeuten.no. Her omtales kjernemuskeltrening som reduksjonistisk og for tidkrevende som igjen kan ha en negativ effekt på idrettslig prestasjon. Atle og Vidar sitt motsvar til nevnte artikkel nyanserer disse påstandene der de mener at kjernemuskeltrening har sin plass i treningsarbeidet hos idrettsutøvere, men at spesifisitet blant annet må være sentralt. Kan partene enes, finnes det en "middle ground" her? Følg med og få svar!
God lytting!
Kontaktinfo:
Gøran Paulsen
Atle H. Sæterbakken
Vidar Andersen
Referanser:
119 episodi
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Simile a Idrettsforskning
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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…
continue reading
America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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