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22. Unraveling Fertility with Emma Kahle: Ancestral Wisdom and Modern Considerations
Manage episode 400870645 series 3533541
Contenuto fornito da Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach, Bridget Walton, Functional Hormone Specialist, and Menstrual Cycle Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach, Bridget Walton, Functional Hormone Specialist, and Menstrual Cycle Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Embark on a transformative journey that intertwines the mystical with the scientific as we unravel the complexities of conception and hormonal health. My special guest, holistic fertility coach Emma Kale, illuminates the conversation with her personal leap from competitive athlete to functional hormone specialist.
Discovering the subtle signs of imbalance is key to unlocking the mysteries of unexplained infertility. In our discussion, we illuminate the often-overlooked indicators of hormonal disharmony, offering hope and direction for those navigating this uncertain path. Stress and inflammation's role in reproductive health cannot be understated, and we break down actionable, budget-friendly strategies to bolster fertility. This episode will leave you empowered with knowledge, understanding how daily choices and deepened awareness can significantly influence your reproductive journey.
Finally, we plunge into the empowering world of mineral testing and hormone assessment, with tools like the DUTCH test providing a window into your body's intricacies. These non-invasive, informative methods stand as a beacon for those seeking clarity amidst the fog of fertility challenges.
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Emma’s Instagram: @jewishfertilityproject
Emma’s Website: www.jewishfertilityproject.com
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Capitoli
1. 22. Unraveling Fertility with Emma Kahle: Ancestral Wisdom and Modern Considerations (00:00:00)
2. Fertility and Preparing for Conception (00:00:08)
3. Causes of Unexplained Infertility and Support Options (00:11:30)
4. Circadian Rhythm and Preconception Planning Importance (00:22:34)
5. Testing and Empowerment for Preconception (00:31:09)
6. Connecting With Emma and Future Episodes (00:42:21)
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