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BODY IMAGE - improving your relationship with yourself & becoming your most confident self
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Ep 22 - Body Image - dealing with bad body image, improving your relationship with yourself + positive mindset changes to become your most confident and happy self! In this episode I talked all about mindset and the impact this has on your happiness and relationship with yourself, particularly in relation to body image. I spoke about some of my own struggles as well as the positive changes and great things that have come out of gaining weight and eating disorder recovery to get to my healthiest self both physically and mentally. 🦋This eps quote: let your dreams be bigger than your fears and your actions louder than your words 🦋
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