Vai offline con l'app Player FM !
Maryam Naslafkih: fermented foods
Manage episode 455137416 series 2435048
Remember during the lockdown and everyone tried their hand at sourdough or kimchi? Fermenting food was the hip trend to past the time indoors, but it might be worth your while to make it a regular part of your diet.
Registered dietitian Maryam Naslfakih shares the benefits and debunk the myths around fermented foods.
291 episodi
Manage episode 455137416 series 2435048
Remember during the lockdown and everyone tried their hand at sourdough or kimchi? Fermenting food was the hip trend to past the time indoors, but it might be worth your while to make it a regular part of your diet.
Registered dietitian Maryam Naslfakih shares the benefits and debunk the myths around fermented foods.
291 episodi
All episodes
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.