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What is Means to be Present and Mindful
Manage episode 425464202 series 2816749
Do you spend most of your time focused in your mind or your body?
Are you focused in the past and future, or in this present moment? Discover how to create the aliveness and joy of being in this present moment, and how you can be mindful and connected with spirit all the time.
218 episodi
Manage episode 425464202 series 2816749
Do you spend most of your time focused in your mind or your body?
Are you focused in the past and future, or in this present moment? Discover how to create the aliveness and joy of being in this present moment, and how you can be mindful and connected with spirit all the time.
218 episodi
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