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Insight Unlocked: Exploring Triggers and Activation

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Contenuto fornito da Insight Maximizers. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Insight Maximizers o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Jenni and Suze review consciousness, using mindfulness and biofeedback to access information internally to understand how they were reacting to challenging and enjoyable events in their lives. They utilize their new tool, the Self-Awareness Worksheet located at www.insightmaximizers.com/handouts, both realizing that the more detail they wrote out, the better they understood themselves.

They hope to help people build the skills to gain insight through tools like the Self-Awareness Worksheet to increase all’s ability to experience all the emotions related to all types of events and choose how they want to behave.

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers’ Community:

  continue reading

66 episodi

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iconCondividi
 
Manage episode 423126611 series 2895319
Contenuto fornito da Insight Maximizers. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Insight Maximizers o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Jenni and Suze review consciousness, using mindfulness and biofeedback to access information internally to understand how they were reacting to challenging and enjoyable events in their lives. They utilize their new tool, the Self-Awareness Worksheet located at www.insightmaximizers.com/handouts, both realizing that the more detail they wrote out, the better they understood themselves.

They hope to help people build the skills to gain insight through tools like the Self-Awareness Worksheet to increase all’s ability to experience all the emotions related to all types of events and choose how they want to behave.

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We’re shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.authenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers’ Community:

  continue reading

66 episodi

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