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37: Rewrite Your Script: Your New Normal as a Doctor Mom
Manage episode 454747083 series 3551162
Contenuto fornito da Cindy Van Praag, MD, Cindy Van Praag, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cindy Van Praag, MD, Cindy Van Praag, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Find the full transcript and more resources for physician moms at inspiredmommds.com/37.
I balance 2 full time jobs – as a full-time physician and full-time mom/wife/daughter/you-name-it.
Can you relate?
But human capacity is finite.
As a young mom, when I was a full-time anesthesiologist, I constantly juggled stress and sacrifice.
I slept less, ate not so great, convenient food, and rarely took the time to decompress.
I was so accustomed to chronic stress and chaos that it felt normal.
Until it caught up with me years later, and I recognized the physical signs and symptoms of a problem.
I understood it was time to pivot and turn things upside down a bit.
Now, when any of those physical symptoms of stress return, it is so obvious!
I found my new normal. And so can you.
What is the solution? Take a listen.
- Check out InspiredMomMDs.com for more information about how I help physician moms!
- You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at Home
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.
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