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Are you a healthy parent? |Selfless Selfcare
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Manage episode 362904438 series 3455828
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In this episode ICR Host Brooke & Sasha are in conversation with Guest Chloe Myers, who runs Hopscotch Coaching, supporting parents whose children are struggling at school for any reason (e.g. bullying, anxiety, long covid) to find a better balance of work, rest and play so that they can be happy, healthy parents - which inevitably has a knock-on effect on their children!
The conversation is around the fact that how parents forget about themselves thinking that as good parents they gotta be on their toes always; however, Chloe explains that how you can't pour from an empty cup & how not taking care of themselves can have an impact not only on their mental health but also the fine tune balance between kids & parents also gets effected.
Guest Chloe Myers
Website: http://www.hopscotchcoaching.co.uk/
Instagram: https://www.instagram.com/hopscotch.coaching/
Contact: chloe@hopscotchcoaching.co.uk
ICR Host Brooke
website- https://www.brookecamporeale.com
Instagram- https://www.instagram.com/brookecamporeale
ICR Host- Sasha Louise
Website: https://www.coachsashalouise.com
Instagram: https://www.instagram.com/coach_sashalouise
Facebook: https://www.facebook.com/coachsashalouise
TikTok: https://www.tiktok.com/@Homelifesolutions
Music: Night Rider by JIGLR is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/3Rvw5iJ
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