Artwork

Contenuto fornito da Geralyn St Joseph. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Geralyn St Joseph o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Let's Talk About Burnout - What it is, How to avoid it & How to recover ~ Coffee & Conversation for Well-Being with Relationship Empowerment Coach Geralyn St Joseph

37:35
 
Condividi
 

Manage episode 328818934 series 3102245
Contenuto fornito da Geralyn St Joseph. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Geralyn St Joseph o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join me at Coffee and Conversation for Well-Being as we discuss Burnout.

It is safe to say that we are surrounded by stressful situations. What is the difference between just being tired, maybe having a bad day or week and actually being burnt out?

~ What is Burnout?
~ What leads to the point that we are burnt out?
~ Can burnout be avoided?
~ And if we suffer burnout, how can we recover?

This is a juicy topic especially when our work is morphing into something new. Are you aware that burnout can happen in ANY occupation? That includes being a stay-at-home parent, a student and more. Burnout does not require a job you are getting paid for. It can happen in a family, a friend group and especially volunteer groups.

Join me, Relationship Empowerment Coach Geralyn St Joseph, as we deep dive into BURNOUT.

Relationship Empowerment Coach Geralyn St Joseph guides us through the intricacies of our most important relationships. To connect with Relationship Empowerment Coach Geralyn St Joseph text 215-550-1301 or email LoveU@RelationshipCoachGSJ.com

To join our Meetup Group: https://www.meetup.com/Coffee-with-Conversation-for-Well-being/

For more info on classes etc.: http://relationshipcoachgsj.com/

To work with Geralyn go to: http://relationshipcoachgsj.com/contact

  continue reading

60 episodi

Artwork
iconCondividi
 
Manage episode 328818934 series 3102245
Contenuto fornito da Geralyn St Joseph. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Geralyn St Joseph o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join me at Coffee and Conversation for Well-Being as we discuss Burnout.

It is safe to say that we are surrounded by stressful situations. What is the difference between just being tired, maybe having a bad day or week and actually being burnt out?

~ What is Burnout?
~ What leads to the point that we are burnt out?
~ Can burnout be avoided?
~ And if we suffer burnout, how can we recover?

This is a juicy topic especially when our work is morphing into something new. Are you aware that burnout can happen in ANY occupation? That includes being a stay-at-home parent, a student and more. Burnout does not require a job you are getting paid for. It can happen in a family, a friend group and especially volunteer groups.

Join me, Relationship Empowerment Coach Geralyn St Joseph, as we deep dive into BURNOUT.

Relationship Empowerment Coach Geralyn St Joseph guides us through the intricacies of our most important relationships. To connect with Relationship Empowerment Coach Geralyn St Joseph text 215-550-1301 or email LoveU@RelationshipCoachGSJ.com

To join our Meetup Group: https://www.meetup.com/Coffee-with-Conversation-for-Well-being/

For more info on classes etc.: http://relationshipcoachgsj.com/

To work with Geralyn go to: http://relationshipcoachgsj.com/contact

  continue reading

60 episodi

모든 에피소드

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida